Embody Wholeness with Laura Linsteadt

Move deep into the center of your body, heart and being...

Embody Wholeness

Remember who you are. Drop deep into your center. Root into the sacred within You and all of Life, into your full feeling, creative expression and aliveness. Feel, move, shake, rattle and roar. Breathe into your body, your emotions and feelings, into the loving messages they desire for you ... to hear your needs, to embrace your wounded and painful parts with compassion, to hold the intention to learn to Love Yourself, and to guide you into the loving action that your body, heart and soul are calling you to. Unleash the ways in which you hold yourself back. Dance, sing and shout, jump with joy, stand in awe, wonder and gratitude. Come home to your true Self!

"You are the shaman, the healer, the wizard... You are the myth and you can therefore change, transform and bust open your own myths. You are the axis mundi and tree of life, and you have all the tools within you. All you need to do is to commit to keep moving." —Kate Shela

Scalar Heart Connection

Reconnect with your Heart and Higher Self…receive guidance with the challenges in your life

  • Your Vibrant Health
  • Greater Purpose
  • Loving Relationships with Self, Partner, Children, Family and Community
  • Meaningful Career and Work
  • Your Unique Creativity and Gifts
EmbodyDance with Laura Linsteadt

Embody the Sacred, and Divine Being that we are in Body, Heart, Mind and Spirit.

  • Ground into Your Body and Being
  • Play in the Sensation of Joy and Pleasure
  • Dance the Elements – Earth, Water, Fire, Air, Sound and Light
  • Sense Stability, Mobility, Strength, Agility and Flexibility
  • Create CommUnity with Ourselves, Each Other and All Life

Dr. Erich Parks interviews Laura on Scalar Heart Connection

"When there is more than one heart together, all hearts are listening."
—Laura Linsteadt

Laura Linsteadt, BA, LMT, CMC, Certified SHC Mediator/Connector

Laura is a Certified Scalar Heart Connection Mediator and Connector, a California State Licensed Massage Therapist, and a Certified Mindful Coach. She has been practicing holistic-centered modalities for the past 20 years. She guides you on a journey of awareness and discovery of your authentic Self, and the wisdom of your body, heart, mind, and spirit moving together.

Laura has a BA in Dance and is a Nia Blue Belt Instructor. She has studied many forms of dance and movement: Dance Therapy, Modern, Jazz, Ballet, African, Folk, 5 Rhythms and Chakra Dance, Tai Chi, Qi Gong and Yoga.

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